Are you ready to take control of your life? In this week’s episode, I will be taking you on a journey to explore the profound impact of decision-making in our lives. Many of us struggle with the desire to please others, often at the expense of our own happiness.
I will share the importance of discerning our true desires and learning to say ‘no’ when necessary.
This is not just about rejecting invitations or opportunities; it’s about reclaiming our time and energy to focus on what truly matters to us.
I will share practical techniques, such as the “five whys” method and body scanning, to help you make decisions that resonate with your heart.
This is an episode you do not want to miss! Start living a life filled with genuine choices!
If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.
If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!
LISTEN TO THE EPISODE
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WHAT YOU’LL LEARN FROM THE EPISODE
- The importance of discerning your true desires, learning to say ‘no’ when necessary, and embracing your authentic self.
- Proper decision making is not just about rejecting invitations or opportunities; it’s about reclaiming our time and energy to focus on what truly matters to us.
- By establishing solid boundaries, we can create space for opportunities that genuinely resonate with us.
- and how to reclaim your authenticity.
A FEW THINGS MENTIONED
FEATURED ON THE SHOW:
If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
