Discover how to reclaim your time and prioritize your needs alongside your responsibilities. In the hustle and bustle of our daily lives, it’s easy to let our calendars become mere tools for tracking appointments and obligations. However, in today’s episode, I will be challenging us to rethink our relationship with our calendars and use them as powerful tools for transformation.
High achievers have the tendency to fill calendars with responsibilities for work and family, while neglecting personal needs and aspirations. I urge you to take a close look at how you allocate your time and whether you are genuinely making space for the things that matter most to you. Are you dedicating time for relaxation, creativity, or nurturing relationships? If these elements are missing, it might be time for a calendar reset.
If you are struggling to have a great relationship with your calendar, procrastination and distraction this episode is for you!
If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.
If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!
LISTEN TO THE EPISODE
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WHAT YOU’LL LEARN FROM THE EPISODE
- The importance of self-care, and reflecting on whether your calendars truly reflect your dreams and priorities.
- Color-coding your calendar as a visual representation of your priorities assigning different colors to various aspects of your life—work, self-care, fun—can quickly help you assess where your time is going and make adjustments as needed.
- The importance of recognizing patterns that prevent us from following through on our commitments.
FEATURED ON THE SHOW:
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