In today’s episode of the Unlock Your Life podcast, host Lori Harris delves into the concept of circles of care amidst the devastation of wildfires in Los Angeles County. Discover practical tips on how to support your community during challenging times, from conserving resources to donating to trusted organizations like World Central Kitchen, California Fire Foundation, and the Red Cross. Lori also explores the Ring Theory, a framework for offering support without causing harm, and shares techniques like mindful breathing and Emotional Freedom Technique to manage anxiety or any other emotion. Listen in to learn how to be a compassionate neighbor and make a meaningful difference!
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LISTEN TO THE EPISODE
On iTunes or click on this:
WHAT YOU’LL LEARN FROM THE EPISODE
A few tips on how to support those affected by the tragic wildfires;
- Stay off the road unless it’s absolutely necessary.
- Conserve energy; that means electricity and water.
- Donate money.
A FEW THINGS MENTIONED
World Central Kitchen–https://wck.org/news/first-alert-ca-fires-jan25–
California Fire Foundation–https://cpf.salsalabs.org/disasterrelief/index.html
Ring Theory- https://en.wikipedia.org/wiki/Ring_theory_(psychology)#/media/File:Ring_theory.svg
FEATURED ON THE SHOW:
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