Gratitude is the most important currency there is and the energy of gratitude works hand in glove with the energy of celebrating one’s accomplishments. It is the one thing you can always do to lift

Happy Thanksgiving! I love this time of year as we close out a season with the opportunity to reflect and remind ourselves of everything we have to be grateful for. There is power and liberation

When it comes to making a change in your life, you can decide whether to be expansive in your thoughts or constrictive. You can go towards the things that light you up, or you can

The root word for courage is cor; the Latin word for heart. In its earliest forms, courage meant to speak one’s mind by telling all of one’s heart. So this week, we’re talking about getting real