In our fast-paced world, the quest for perfection often feels like trying to keep countless plates spinning in the air. Lori Harris delves into the concept of self-compassion and dealing with imperfection. She explores how
What is it that makes your life uniquely yours? How is it that you are expressing yourself day in and day out? Lori delves into the art of composing a life. Drawing inspiration from a
Walking is often an overlooked activity, something we do without much thought. But what if we could unlock the secrets to a more meaningful and mindful walking experience? Lori shares her personal journey of recovery
There is power in gratitude, it re-energizes and motivates one to take the next step in life. In this episode, Lori shares a powerful technique she learned from her friend, Robert Hartwell, that can revitalize
Create an abundant mindset, improve your health and relationships – and it all starts with GRATITUDE. These daily prompts will you help you appreciate life in a whole new way.
