In today’s episode, we tackle the heavy topics of shame and guilt and how they impact our lives. Highlighting a unique perspective as a criminal defense attorney, this episode sheds light on how these feelings
In today’s fast-paced world, women often find themselves juggling a multitude of responsibilities, both at home and in the workplace which often goes unnoticed and unappreciated. From planning family events to managing office morale, this
Many women have adapted their identities due to trauma, leading to a loss of voice and authenticity. Today’s episode explores how we can reclaim our power and embrace a more fulfilling life. The conversation is
The transformative power of forgiveness, not only reveals great emotional benefits but it also has a profound impact on brain health. In today’s episode, Lori highlights the three key brain systems activated during forgiveness: the
Create an abundant mindset, improve your health and relationships – and it all starts with GRATITUDE. These daily prompts will you help you appreciate life in a whole new way.