The transformative power of forgiveness, not only reveals great emotional benefits but it also has a profound impact on brain health. In today’s episode, Lori highlights the three key brain systems activated during forgiveness: the
Trying harder might not be working! In this week’s episode I present a powerful metaphor for human potential through the story of a fly trapped against a windowpane. How many of us become like that
Many of us have experienced moments where we feel empty or unseen, despite doing everything we think is right. In this enlightening episode, we uncover the sneaky little thief that lives within us, SELF BETRAYAL
In today’s fast-paced world, it’s easy to feel like life is happening to us rather than for us. In this week’s episode, I challenge you to rethink your daily routines and take control of your
Create an abundant mindset, improve your health and relationships – and it all starts with GRATITUDE. These daily prompts will you help you appreciate life in a whole new way.