Many women have adapted their identities due to trauma, leading to a loss of voice and authenticity. Today’s episode explores how we can reclaim our power and embrace a more fulfilling life. The conversation is rich with practical advice and frameworks for achieving a high-fidelity life. Drawing from the insights of prominent psychologists, including Dr. Shefali Tsabary and Kelly Brogan my mission is to trigger a radical awakening, urging you to notice what is happening within yourselves and to align your lives with your true essence.
I challenge you to step off the hamster wheel of busyness and embrace a life filled with purpose, joy, and connection. If you are eager to reconnect with your true essence and design a life you love, this episode is for you!
If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.
If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!
LISTEN TO THE EPISODE
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WHAT YOU’LL LEARN FROM THE EPISODE
- Health is not merely about physical appearance but about expanding our energy and resilience.
- By reconnecting with our true calling, we can find joy and fulfillment in our daily lives.
- Financial abundance is not a luxury but a means to gain autonomy and enhance our sense of well-being, especially as we navigate life transitions.
A FEW THINGS MENTIONED
Books
–Radical Awakening– Dr Shefali Tsabary
–Own Your Self– Kelly Brogan
–The Body Keeps the Score– Bessel Van Der
FEATURED ON THE SHOW:
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