Forgiveness is not about excusing poor behavior of others or condoning what has happened, instead it is a profound gift to yourself, allowing you to release the grip of hurt and anger that may have taken root in your heart. By forgiving, you create space for peace, connection, and joy, even in challenging circumstances.
In this episode, Coach Lori shares practical tools to help listeners embrace forgiveness. One tool is starting small, beginning with minor annoyances or misunderstandings and practicing letting them go.
This gradual approach can ease the process of tackling more significant hurts over time. Discover how letting go of past grievances can lead to more peaceful and meaningful connections with family and friends.
Join us as we explore the true gift of forgiveness and how it can enhance your holiday experience
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LISTEN TO THE EPISODE
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WHAT YOU’LL LEARN FROM THE EPISODE
- Forgiveness is a gift you give yourself.
- Writing down feelings helps you reflect on them and visualize releasing them.
- Forgiveness allows you clear emotional clutter so you can focus on what truly matters.
QUESTION TO CONSIDER
- What would it feel like to release the burdens you’ve been carrying around and walk into this holiday season with a lighter heart?
FEATURED ON THE SHOW:
- If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
